Postpartum recovery directory

Find Trusted Postpartum Recovery Specialists

Compare postpartum coaches, diastasis recti specialists, and pelvic floor professionals by scope, specialty, format, and contact options.

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Compare provider specialties, scope labels, and contact links. Always verify credentials and consult a licensed clinician for medical concerns.

Find the right support

Compare postpartum recovery support

Clear labels separate licensed PT / clinician profiles from coach / trainer profiles so you can choose the right next conversation.

Pelvic floorDiastasis rectiPostpartum fitnessVirtual-first
Safety note: The Core Compass is an informational directory, not medical advice or a substitute for professional care. Always verify credentials and consult a licensed clinician for symptoms, pain, medical concerns, or before changing activity after birth.

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Featured launch profiles

Browse public provider profiles and follow contact links directly to each provider’s own site.

Coach / trainer

Ashley Nowe

Virtual

Ashley Nowe offers virtual support for pregnancy and postpartum fitness, diastasis recti, pelvic floor. Use the links below to confirm current services, credentials, pricing, and fit directly with the provider.

pregnancy and postpartum fitnessdiastasis rectipelvic floorprolapse

Listed as a coach / trainer. Coaching can support education and fitness but is not medical diagnosis or clinical care.

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Licensed PT / clinician

Dr. Sarah Duvall

Virtual

Dr. Sarah Duvall offers virtual support for pelvic floor dysfunction, diastasis recti, postpartum recovery. Use the links below to confirm current services, credentials, pricing, and fit directly with the provider.

pelvic floor dysfunctiondiastasis rectipostpartum recoveryreturn to training

Listed as a licensed PT / clinician based on public professional information. Verify current license and scope directly before care.

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Coach / trainer

Kristy Ahale

Virtual

Kristy Ahale offers virtual support for core healing, pelvic floor, diastasis recti. Use the links below to confirm current services, credentials, pricing, and fit directly with the provider.

core healingpelvic floordiastasis rectiback pain

Listed as a coach / trainer. Coaching can support education and fitness but is not medical diagnosis or clinical care.

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Coach / trainer

Nancy Anderson

Newport Beach, CA

Nancy Anderson is listed in Newport Beach, CA for postpartum training, return to exercise, core recovery. Use the links below to confirm current services, credentials, pricing, and fit directly with the provider.

postpartum trainingreturn to exercisecore recovery

Listed as a coach / trainer. Coaching can support education and fitness but is not medical diagnosis or clinical care.

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Coach / trainer

Salina

Virtual

Salina offers virtual support for postpartum recovery, postpartum training, core restoration. Use the links below to confirm current services, credentials, pricing, and fit directly with the provider.

postpartum recoverypostpartum trainingcore restoration

Listed as a coach / trainer. Coaching can support education and fitness but is not medical diagnosis or clinical care.

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Licensed PT / clinician

Jenna (The Vagina Coach)

Canada (serves US)

Jenna (The Vagina Coach) is listed in Canada (serves US) for pelvic floor physical therapy, sexual health, postpartum pelvic floor. Use the links below to confirm current services, credentials, pricing, and fit directly with the provider.

pelvic floor physical therapysexual healthpostpartum pelvic floor

Listed as a licensed PT / clinician based on public professional information. Verify current license and scope directly before care.

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